When the skin condition of your elbows is neglected, it can start to become dry, itchy and look dark or bumpy. Not only is it unsightly, but it can also lead affect your self-confidence and possibly lead to permanent marks. Here are some ways to address dry elbows:
We all probably know that scratching does no good to dry skin. When you experience symptoms of dry elbows such as scaling, it is unsurprising to have the urge to pick at the skin, rub it, or scratch it. However, adding friction to this area only serves to worsen the skin condition.
Try keratolytic lotions
When moisturising your elbows, try using products with ingredients such as lactic acid, salicylic acid, or urea. These ingredients are effective in removing surfaces skin layers, with the added humectant property of moisturising your skin. Such lotions are suitable for people without pre-existing skin conditions like eczema or psoriasis.
Opt for natural solutions
Remedies need not always involve complicated ingredients like the above. Homemade skin-care recipes can also be helpful in fixing dry elbows. To soften the skin around the elbows, avocado oil, coconut oil, and olive oil are all great alternatives to pharmaceutical products. Try cutting down your shower time, especially if you are a fan of hot baths, so as to not dry out your skin further. Staying away from products with fragrances is also a good habit to adopt.
Wear cotton shirts
When the weather turns cold and dry, it is common to start busting out wool sweaters which can feel itchy and irritate the skin. To combat this, simply wear comfortable and soft cotton shirts underneath.
Indulge in a spa
Treat yourself to a full body spa that will not only help you get rid of dry elbows, but also relax and moisturise your body. Gentle exfoliants, a coconut or olive oil-based cream and microdermabrasion ointment can form part of the spa treatment.
See a dermatologist
When in doubt, see a dermatologist to prevent misdiagnosis. The last thing you want to do is to wrongly self-prescribe medication or treatment.
When it comes to your skincare regimen, remember that the face isn't the only spot that matters. Take some time to show a little love to the skin around the elbows too! Even if they're out of sight, there's no reason they should be out of mind.