Top picks in Wellington – Yoga studios

Top picks in Wellington – Yoga studios

by Vanessa Ng 14 Jan 2020

Wellington is situated near a number of hills and harbours, but that doesn’t mean that’s all there is to this wonderful city! With such tranquil surroundings and a booming culinary and cultural scene, there’s plenty to see and do in New Zealand’s capital city. If you find yourself in the mood for some mindful relaxation, here are some of the top yoga studios you can find in the area.


1. Empower Studio

Level 1, 107 Customhouse Quay, Wellington, 6011, New Zealand


Located conveniently in the Central Business District area, Empower is a studio that focuses not just on functional movement, but also intelligent nutrition and a healthy overall lifestyle. There are intriguing classes such as Animal Flow, TRX suspension training, and more than the conventional yoga and pilates. If this is too intense for you, they also have posture alignment classes such as Power Vinyasa, Yoga Nidra, and more. Each class is also limited to approximately 26 people and runs for 30-45minutes.


2. Pause

28 Moana Rd, Days Bay, Lower Hutt 5013, New Zealand


This therapeutic yoga studio is actually located over the waters in Eastbourne. However, it is well worth the trip as the beautiful studio boasts a leafy green garden, as well as huge windows that give you an unobstructed view of your surroundings. They also have regular Yoga Spa Days, which is a day-long event that features yoga, food, therapy and meditation sessions.


3. Power Living

15 Johnston Street, Wellington, 6011, New Zealand


Regardless of your preference for heated or non-heated classes, Power Living is for you. Be greeted with a historic building complete with original Matai timber flooring – the rustic charm is definitely a selling point for the studio. They also have guided meditation sessions and yoga teacher training if you are into that.


4. Urban Yoga

160 Willis Street, Te Aro, Wellington 6011, New Zealand


The tranquil vibes emanating from this studio draws you in the moment you step pass the doors. With classes for people from all fitness levels, Urban Yoga also holds events and offer one-to-one classes for those who are keen to better their practice on a more intimate and personal level. For the busy individual, feel free to sign up for their lunchtime express classes.


5. Centre for Higher Self

Level 1, 1 Marion St, Te Aro, Wellington 6011, New Zealand


With a warm and welcoming atmosphere, this studio hosts a series of interesting classes directed towards mind-body activities like yoga, but also including other practices such as Yin sessions, Qi Gong, and even dance meditation. There are also weekend retreats that you can register for to reward yourself after a long week at work.


New Zealand’s second-most populous city certainly has a lot to offer when it comes to cultivating relaxation and restoration. Even if the thought of picking up something like yoga has never crossed your mind, the notion of having a body that’s completely in tune with itself should be compelling enough!