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Video

Fitness tip - Chaos kettlebell press

by Evigan Xiao 30 Jan 2019

Evigan from The Daily Escape demonstrates how to do an effective chaos kettlebell press as part of your workout.

by Evigan Xiao 23 Jan 2019
Fitness tip - Pallof-press-squat combo
by Evigan Xiao 06 Feb 2019
Fitness tip - Snatch pull to hip
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Evigan from The Daily Escape demonstrates how to do an effective wall-supported kettlebell row as part of your workout.
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