Welcome to KultureFit where we talk about when East meets West in the world of health and fitness.
Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.
We talk to Deanna Blegg - a truly inspiring human who has overcome HIV and Breast Cancer to be one of the world's top obstacle racers, all at the age of 47! She also gives us an insight into what has been one of the biggest life-changers for her, that anyone can adopt.
CLICK HERE to download the podcast or go to the iTunes store and search KulltureFit