Welcome to KultureFit where we talk about when East meets West in the world of health and fitness.
Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.
Legend and cult figure Dmitry Klokov is the guest on this episode, who is one of the most celebrated weightlifting athletes in the world. Having be named World Champion and winning a silver medal at the Olympics, Dmitry gives us an insight into teaching people to lift weights and the mistakes most people (and trainers) make in the gym.
CLICK HERE to download the podcast or go to the iTunes store and search KulltureFit